Robin Hoods Playground

Sorry if this has been explained elsewhere, but am having trouble finding the exact answer. I intend to Flash my Xbox 360 Benq using Jungle Flasher 1.66 and Ixtreme 1.6. When placing the Ixtreme Firmware into the "Firmware" folder to use the Auto-Load feature, what exactly do you put int this folder? That is, when you download the Ixtreme firmware and open it you have 3 folders - Image File, Bin File and Text Document. Do you put all of this into the Firmware Folder or do you only put the Bin File in? If you place all of it in there, will JF just grab what it needs anyway? If you only need eg the Bin File, what is the Image File for? Sorry if these are silly questions, but have never done this before and what to make sure I have all bases covered before attempting the flash.
Cheers, Stauno.

Thanks very much for your reply commando_lee, much appreciated.
Stauno.

Just to expand a bit, the disk image is for burning a 0800 disk, which if you put in the drive, when your drive reads it, it is told to go into 0800 mode, which enables you to dump disks onto your computer (as long as its hooked up to your computer)